Neil Stephany-04/06/2024

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Journal Entry

4-6-24

My messenger has been down so I haven’t been able to write. I had a visit with my dad. It was fun and productive. We discussed possible scenarios when I get out of prison. My sister isn’t as supportive as I would of thought basically due to her job. The truth is most people don’t care as much as I do when I get out of prison. There’s nothing I can do to change that. That’s part of the serenity prayer. Impatience is a character defect. It serves me to cover up boredom which stems anxiety which can lead to relapse. Instead I stay busy. I can meditate, read, do homework, play guitar, work on myself instead.

Character defects: impatience, arrogance, guilt

Grateful: resilience, strength, looks