Choon Yong-03/03/2025-New Tutor
3/3/2025 Monday daily diary from Atwater Camp.Woke up at 5:00 AM. Made up my bed, cleaned up, changed to BOP uniform and made a cup of coffee. Stretched, drank my coffee and watched the local news and weather report, high temperature for today is 61 degrees F. Started walking at 6:00 AM. Breakfast was served […]
Rhonda Muncy-03/03/2025
My favorite FSA class that I have taken so far while being in prison. is Emotional Self Regulation referred to as the horse program. You complete 6-8 weeks in class book work. Learning many amazing ways of controlling bad behaviors, calming your mind and body before things can escalate. The second part of the program […]
Michael Santos-Career Growth
Most people don’t realize it, but documenting your personal or professional journey is one of the most powerful tools you can use to unlock both career growth and business opportunities. By documenting a journey, as we always encourage people to do, they build credibility, attracting the right connections, and creating new possibilities. Think of individuals […]
Celeste Monette Blair-03/02/2025-Sitting with Yourself
Sitting With Yourself “Pushing someone toward liberty does not set her free; taking the chains off of a prisoner does not give him freedom.”-Ken Bugul, 1982 Meditation is the MASTRY OF THE MIND, where you may find strength and freedom in any circumstance. Being the master of one’s own mind is the secret of a […]
Eduardo Luis Valdes-03/02/2025-Day 1264
Sunday visit day, March 2025 already.Today was a busy day as soon as I woke up, I was rushing back and forth getting ready and dressed for visit with family. I am standing ready to go in Mr. Campos’ room, and decide to walk out to the main floor in case the officer is looking […]
Fernando Cordova-03/02/2025
It is always a great feeling to hear your family enjoying life. Although I am not there I can envision how life will be and how we will do all the fun things that families do. Just to be able to watch a game or a fight with them and laugh and eat and enjoy […]
Choon Yong-03/02/205-Submitted back log journals
3/2/2025 Sunday daily diary from Atwater Camp.Woke up at 5:00 AM. Made up my bed, cleaned up, changed to BOP uniform and made a cup of coffee. Stretched, drank my coffee and watched the local news and weather report, high temperature for today is 57 degrees F. Started walking at 6:00 AM. Breakfast was served […]
Dennis Zeedyk-03/03/2025
Journal 3/2/25 I am now realizing that getting convicted of a felony is the “gift that keeps on giving.” We are forever tainted with the Yellow Star of a felony conviction, even though we paid for our crime with a prison sentence & probation. While I am not comparing the extent of the suffering of […]
Michael Santos-Mentor Help
When I entered prison at 23 years old, I didn’t know what the future held. I’d never been incarcerated before, and since authorities locked me in solitary confinement, I didn’t have an opportunity to interact with others. It took a while before I came to turns with the changes in my life, but those changes […]
Choon Yong-03/01/2025-Journal back log
3/1/2025 Saturday daily diary from Atwater Camp.Woke up at 5:00 AM. Made up my bed, cleaned up, changed to BOP uniform and made a cup of coffee. Stretched, drank my coffee and watched the local news and weather report, high temperature for today is 73 degrees F. Started walking at 6:00 AM. Breakfast was served […]
