Choon Yong-03/04/2025-GED and ACE List submitted
3/4/2025 Tuesday daily diary from Atwater Camp.Woke up at 5:00 AM. Made up my bed, cleaned up, changed to BOP uniform and made a cup of coffee. Stretched, drank my coffee and watched the local news and weather report, high temperature for today is 60 degree F. Started walking at 6:00 AM. Breakfast was served […]
Thomas Jefferson Williams Jr-03/04/2025
I realized something yesterday about this place. There are things that happen everyday that puts you in a state of mind that you have to take respect from someone who does something to make you think that they lack it for you. It’s always over some possession or a favor that is never repayed. There […]
Fernando Cordova-03/04/2025
Today is another day to learn and listen. To see where I can improve as a person. Where I can be better so I can be the best me. At times this life is so tiring, yet I know that if I just stay with it there is so much more to life than being […]
Michael Santos-Challenges
Reframing challenges as opportunities can alter your life. I’ve seen it transform lives—not least my own. Adversity characterized my life during the 26 years I lived in federal prison. By intentionally shifting my perspective, I turned those years into a masterclass in self-development, resilience, and growth. This mindset, and the actionable strategies that I learned […]
Wisam Sharieff-03/03/2025
Peace and blessings be upon all listeners—both new and returning. I praise and thank my Lord, the One who created man, beginning with Adam. I thank my Lord for saving Noah through the ark, for granting David precision in battle, for giving Moses strength, and for sending Jesus, peace be upon him, as a guiding […]
Melinda Bixler-03/03/2025-Low Intensity Supervised Release
Six months after my sentence I’ve been transitioned to Low Intensity Supervised Release! My sentence includes 3 years’ probation and just six months after completing my prison sentence, my probation officer recommended me for a lower level of supervision, and it was approved!! With this comes fewer restrictions. I can travel outside of my district […]
Justin Norcutt-03/03/2025
Journal Entry: Week of March 3rd, 2025 Hello, fellow road warriors! What a week it’s been! Here’s a look back at the schedule that kept us on our toes, from the early starts to the long hours under the Arizona sun. Monday: All Off – Rest Day! We kicked off the week with a well-deserved […]
Michael Santos-Stoicism Lessons
Imagine standing in a courtroom as the judge announces your sentence—45 years to serve in federal prison. At 23 years old, I didn’t have any idea how to cope with what lay ahead. Yet, it was during this seemingly impossible chapter of my life that I stumbled upon a philosophy that would forever alter my […]
Virginia Zepeda-03/03/2025-Business Plan Proposal
Business planning is essential to you success. From my experience, most new business failures are due to a lack of foresight, a failure to think things through. A failure to plan. A business plan helps you to learn everything about your business, your industry, your customers, and your competition. Think of creative ways your going […]
Fernando Cordova-03/03/2025
It is another day to challenge myself on all I can learn and all I can be of service to my family. How I can make life easier for them. How I can learn to understand all they go through without feeling like they don’t understand all I go through. I just want for us […]
