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Nichole Lynn Freeman-01/12/2024

All content on this profile—including journal entries, book reports, and release plans—was provided by the individual user. Prison Professors Charitable Corp. does not pre-screen, verify, or endorse any user submissions and assumes no liability for their accuracy.

Journal Entry

It is true that prison can and does erode physical and mental health. In my first year and a half of incarceration, this was very real to me. It affected me in such a negative way I found myself depressed and lazy. I have overcome these emotions and feelings with routine and daily practice. My routine is solid, I am up by 5:30 am and suited and booted by 7. I program RDAP during the morning hours and work on my Greenhouse Specialist VT certification in the afternoon. After hours I do step and hit class to work on my body, it also increases my mental health tremendously. I keep my mind sharp with the books I choose to read in my free time. I realize I love science, a newfound interest of mine. Anything to do with space time or the universe. My weekdays go in this order and it keeps me balanced.