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I had my Life Skills class. I ran for an hour. I went to my facilitator meeting. My last two groups
were cancelled so I ran for another hour. A friend of mine, a lifer, went home.
CD: anger, feeling singled out, fear of the past repeating itself
Spiritual Principle: forgiveness/compassion/tolerance, don’t take anything personal, Right
Mindfulness
Grateful: break from school, my guitar, coping skills
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