I ran laps for two hours. I finished chapter two of the four agreements. The next agreement is don’t make assumptions. I read more out of my English book ways of reading. I talked to my ex-wife yesterday. Which brought up old emotions. I used the second agreement to not take things personally. She left me because of her own issues she had going on. I practiced the 10th step. And continued to take inventory of my shortcomings. I still have anger, impatience, fear of being alone, fear of not being good enough. I then practiced the 6th and 7th steps and asked God to remove my shortcomings. Then I watched the Oscars
