Last day off from work this week, going to take advantage of it as much as I can. I’m dressed, ready for the rec yard, they just called 7:30 work call, waiting for the 8 am move. It’s 10:35, there was a move at 9, and I was able to walk/jog the track for an hour, came back to the dorm, showered and ready for lunch.
Finally at 1230 they called for recreation and I headed out and met up with some guys to play Pickleball. We played two on two for about 1 hour and bad weather came on in to where they shut us down and sent us back to the dorm. Luckily I was able to put in a good sweat and spend some time outside. Now going to drink a hot tea in this cold dorm and watch some television. My diet is going well, I did a 17.5 hour fast, with only water and tea, had only my chicken for lunch. Have to keep this up.
I ruined my diet, Mr. Rivero decided to put some ‘soups’ and rice together with chicken, sausages and other things. But I ate early so, I should be okay. Going to try and be up early tomorrow to do 2 hours of “rec”.
I went to the rec yard at the 6pm move, and practiced in the band room with the Spanish Christian band. We have 2 songs ready for the upcoming services. I can’t wait.
Our Miami Marlins are winning at the moment, Phillies fans are not too happy and I’m about to watch the Trump/Biden debate.
Goodnight.
