Journal Entry: Choon Yong-03/24/2025-Report Dark Matter, Dark Energy

Journal Entry

3/24/2024 Sunday daily diary from Atwater Camp.
Woke up at 5:40 AM. Made up my bed, cleaned up, changed to BOP uniform and made a cup of coffee. Stretched, drank my coffee and watched the local news and weather report, high temperature for today is 63 degrees F. Started walking at 7:00 AM. Breakfast was served at 6:30 AM. Breakfast menu: Grits, breakfast bar, banana and water.

Plan for Today:

  1. Stretch.
  2. Call Doris.
  3. Check email from Doris.
  4. Email daily diary for 3/23/2024.
  5. Walk 6 miles.
  6. Split Stretch.
  7. Quotations.
  8. ACE Classes Geography Italian Cities 5-5:30 PM and Oceanography 2, 6-7 PM (Hosting).

It rain again last night but the rain stopped around 5:00 AM. The walking trail was flooded, the basketball court was wet but walkable. The morning started out dark but cool and cloudy. the rabbits were nowhere in sight. As the morning got lighter, I started walking. Thick cumulus clouds filled the sky, some cells were darker than others. Labrona was out grazing by herself at the basketball court. As the morning progressed the clouds dissipated and the sun made a brief appearance around 8:30 AM. Finished walking 6 miles at 8:45 AM, in 1 hour 13 minutes and 24 seconds. Average walking times were: 12 minutes and 14 seconds per mile (milla)or 49 seconds per lap (Vuelta). Stretched and split stretched at the basketball court in partial sunshine until 9:15 AM. Checked email form Doris: Doris is well and she slept well after walking 7618 Steps, 14.9 Inches step length and symmetry was 89%. She is sleeping better after starting her walking routine. She had a good visitation yesterday. The weather was cold but the sun is out. She will stay indoors to do her walking and work on her inventory. Diana won’t be over today but will come by tomorrow to k=take Doris to her eye appointment. Census count at 10:00 AM. Lunch was served after the count. Luncheon menu: scrambled eggs, pancake with syrup, French fries, apple and water. Fed the apple cores to Labrona. Dark clouds moved in and shielded the sun. Todays weather is supposed to have rain alternating with sunshine. Talked to Doris at 10:40 AM: Doris is well and she had a good night sleep. She walked 7618 steps, 14.9 inches step length and 89% symmetry. That was the 62 nd days she closed the ring. She had a good visitation yesterday. Diana was at the house, they are planning to plant the tomatoes plants and spray the weeds round up herbicide. I told them I had some roundup already mixed up and it was under the sink in the garage and some on the bottom shelf. They can use the herbicide in the backpack herbicide sprayer. Diana went to the garage and found the premixed herbicide and will apply them. I told her I owe her a lot and will take her to China Kitchen for lunch. I told Doris I will be busy working on my Book or class reports, hosting and attending ACE Classes. She will be busy planting the tomato plants and closing the ring today. She said the wind was strong when she was leaving the visitation center but she managed to walk against the wind. Showered at 11:00 AM and changed to BOP uniform. Went to library to work on my Book report – Dark Matters, Dark Energy: the Dark side of the Universe. Census count at 3:30 PM. Dinner was served after the count. Dinner menu: Chicken parmigiana, spaghetti, bread, beans and water. ACE Classes – Geography – Italian Cities 5-5:30 PM and Oceanography 2, 6-7 PM (Hosting). Census count at 7:30 PM. Census count at 8:30 PM. Cleaned up at 9:00 PM. Final Census count at 9:30 PM. Went to bed at 10:00 PM.

Today was a good day: Doris is well. She walked 7618 steps, 14.9 inches step length and symmetry was 89%. That was the 62nd consecutive days she closed the ring. Walked 6 Miles and split stretched. Attended and hosted ACE Classes. Completed Book Report on Dark Energy, Dark Matter.

Franklin Delano Roosevelt: I have seen war … I hate war.

Books Read: 30 Books, Book Reports: 30 Reports, Target: 150 Books.
ACE Classes: 57 Classes, ACE Class Reports: 45 Reports, Target: 100 Classes.
EBRR Classes: 13 Classes, EBRR Class Reports: 13 Reports.
Miles Walked Today: 6 Miles, Cumulative Mileage: 1626 Miles, Target: 9000 Miles.

Salvatore Rosa: Be Silent, unless your speech is better than silence.