Journal Entry: Neil Stephany-08/02/2024

Journal Entry

I went to Life Skills. Practiced thinking in high risk situations. I ran laps. I wrote more of my
story. I worked on my CBT Edovo course. I facilitated my group. I went over abandonment
as root causes and showed my group how to find character defects that stemmed from those.

CD: future seeking, anger, uncertain
Spiritual Principle: Right Mindfulness, tolerance, acceptance/3-surrender
Grateful: visit this weekend, laptop for school, meditation